Mindfulness in Nature
Connect to nature, connect to yourself

Slow down, enjoy more!

31st March, 15th July, 11th August
£63 per person

A day to sustain you, awaken the senses and restore the magic of your life.
Learn how to develop and expand your senses in Nature to have a deeper and richer experience of your relationship with yourself and your natural environment. Time to stop, listen, breath and feel our innate connection to the beautiful world around us.

It is time for humanity to re-connect with the nature world!


Elemental CaveMeditation in Nature - Develop your innate senses in nature and take a magical journey into your own being connecting with the beautiful plant kingdom. Commune with nature to receive answers to life questions.

Meet a Tree - would you like to expand and use your own innate natural senses to connect with the wild? This fascinating activity allows you to really have an experience of the tree spirit.

Awareness Exercises beautiful, gentle exercises using all your senses.

How not to disturb the natural balance to move, to see, to be, to experience nature.

Energy Field Tapping into the energy field around everything and everyone

The Sit Spot Taking time to slow down and re-connect, this exerise done on a regular basis can transform your experience of wild life and nature.

Brain Waves
How to move from Beta, the fast-paced stressful modern day life to Alpha and beyond, where we feel stillness and connect with our intuition and inspiration.

You will leave with...

An understanding of what nature mindfulness is and how you can easily apply these skills into your everyday life.
How spending time observing nature or immersing yourself in nature can have a profound effect on your mood.
An understanding of how we can break the stress-reaction cycle and stop repeating the same programmes.
How to restore a sense of inner well-being.
And discover insights into Quantum Physics and how we can easily change our minds and rewire our brains.

Fern unfoldingTree walkTemple walk

Click HERE for further information and kit list


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No course dates currently planned,

please contact us now for future events.

Tags: Nature Awareness, Tracking, Woodland, Outdoors, Family, Natural
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Great day yesterday with all that fresh air I was so tired I slept really well. Just thought I would let you know that on the plan...